The Importance Of Maintaining Good Circulation And Microcirculation

According to, “It’s hard to believe, but your body holds about 60,000 miles of blood vessels. Along with your heart and other muscles, they make up your circulatory system. This network of roadways carries blood to every corner of your body.”[1] But in order for your blood to flow unrestricted, good circulation and microcirculation are […]

Light Therapy for Minor Sprains and Injuries

Introduction Light Therapy, also known as red light therapy, is known for relaxing and relieving muscle pain/spasms, joint aches, and stiffness related to arthritis while increasing local blood circulation1. This treatment stimulates and soothes aching muscles or joints of one’s body and improves its wellness. Light Therapy works by penetrating the skin and is absorbed […]

Is Red Light Therapy (RLT) Effective for Animals?

Red Light Therapy, often known as Low-Level Light Therapy, photobiomodulation, or LED therapy, has been studied and investigated for many years and is gaining popularity among the medical community for its wide range of health benefits.[1] Its practical applications are not confined to humans only; veterinarians have been using red light therapy for years to […]

Red Light Therapy 101

Red Light Therapy (RLT) is a treatment modality that uses near or near-infrared light to accelerate the healing process by stimulating biochemical activity in the cell. It is a highly effective, safe, and less costly way of delivering treatment. Phototherapy is widely used by healthcare practitioners to treat a variety of problems, including musculoskeletal pain, […]

Why Use Red Light And Blue Light In The Same Pad?

Normally, red, blue, or both color lights are used for skincare treatment. As different colors have varied specifications and benefits, we have written this article to help you understand what skin concern each color treats to help you make a wise decision. Due to continuous advances in research that demonstrate the efficacy of Light Therapy, […]

The Role of LED Light Therapy In Optimizing Nitric Oxide Levels

Commonly called the ‘miracle molecule’, Nitric Oxide (NO) is a major signaling compound made by the body. As its production plays a key role in major cellular processes, regulating NO levels in the body could be the key to addressing various pathologies. The discoveries surrounding the importance of NO resulted in a Nobel Prize for […]

Combine Red Light/Infrared Therapy With Foods That Boost Nitric Oxide For Optimum Support

If you want to get the most benefit from your Red Light/Infrared Therapy sessions, here’s a little secret: consume foods that promote the generation of nitric oxide.  For when you consume nitric oxide-promoting foods, combined with the nitric oxide released naturally within your red blood cells by your Red Light/Infrared Therapy sessions, you are therapeutically […]

Does Light Therapy Work for Pain Management?

Photobiomodulation, or Light Therapy, is a medical procedure where infrared or near-infrared light is used for neural stimulation, wound healing, and pain management and relief. The process uses the power of LED lights to initiate biological responses that result in accelerated cell regeneration and tissue growth. This helps in managing pain, muscle soreness, and inflammation. […]